Tips for Surviving the Holidays as a Travel Nurse

Travel nurses often feel torn about working away from their families during the holiday season. Being away from loved ones can cause the most “wonderful time of the year” to feel a little gloomy. Don’t let being away on a travel assignment strip you of your holiday cheer. With these tips, you can make the most of your holiday season while you are on duty.  

Create New Traditions

Although you will not be surrounded by your loved ones over the holidays, you can create new traditions with your coworkers and any friends you have made along the way. Plan activities and dinners to keep you socially engaged. By taking time to bond with others in a similar situation, you can feel supported and less isolated. The holidays are a time to celebrate and enjoy your time with the people around you, so turn on some holiday tunes, put up some decorations, and look forward to establishing new traditions.  

Shop til you Drop

Keeping busy by purchasing gifts for your family and friends is another way to survive the holidays. Shopping keeps you surrounded by others who are taking advantage of what the holidays have to offer. Holiday shopping is universal, so no matter what city you’re in, you won’t be the only one enjoying great sales, colorful decorations, and lively music! Need gifting ideas? Taking the time to purchase gifts relating to your new city is an excellent way for family and friends to appreciate and celebrate your accomplishments.

Avoid Social Media

Seeing what your friends are up to through social media is a common pastime these days. During the holidays, this could be something you might want to avoid. People tend to surf through social media during down time, usually when they are alone. This can exacerbate feelings of loneliness and homesickness. Taking a break from social media can be good for your mental health, especially at this time of year.

Video Connect With Friends and Family

Arranging communication as often as possible with your loved ones is especially valuable during the holidays. Technology allows us to experience the luxury of a video call. Give your family the gift of your presence during a video call while they open the gifts you sent them. This way, you won’t miss a single smile or gasp. This is especially fun when you have children!

Build Connections With Your Work Family

Keeping a close connection with your work family is another great way to fill in the gap during the holidays. The odds are that they also lack family presence during this time. Spruce up the work environment with decorations, plan dinners and Secret Santas. Don’t let work and being away from family be a Scrooge on your holiday.

A traveling nurse during the holidays has many things to be thankful for and celebrate even though they may be away from those they love. Working in a city that fulfills your needs is a great way to starting the year right. At Ardor Health Services, we have many job listings that will help you find the professional healthcare job that works for you.

4 Surprising Facts a School Nurse Wants Parents to Know

A school nurse carries responsibilities that go above and beyond the call of duty of a typical nurse. School nurses often fulfill several roles for students like mentor, counselor, and parent. As a nurse working on campus, you build connections with students that no other school employee has the opportunity to build. Over years of establishing unique relationships with students, school nurses have gathered a few facts they would like to share with parents.

Moods

Many students come into the nurse’s office because of anxiety and stress-related issues. Students of all ages deal with peer pressure while juggling various responsibilities. Many students are inundated with homework, chores, and after-school clubs or sports. In this day, it is not uncommon for students to develop anxiety disorders.

According to a 2012 National Association of School Nurses report, the top five health conditions of U.S. students are mental-health issues. Some indications of anxiety include excessive worry, trouble sleeping, difficulties concentrating, and drops in grades. Your child may also display physical symptoms of an upset stomach, chest pain or heart palpitations, and headaches. These symptoms may suddenly disappear on the weekend when your child is no longer in school.

Food and Hydration

Approximately half of a student’s daily caloric intake occurs during school hours; yet children are often too distracted by peers and school work to be mindful of their eating habits. Throughout the day, students must have access to a nutritious meal, healthy snacks, and water. Parents can help their children get the hydration they need at school by providing them with a water bottle each day. It also helps to have a plan for meals; whether kids take lunch from home or eat at school, it’s important they receive a balanced meal.

Family Matters

What happens at home usually goes to school with your children. Family matters are concerning to children, and it is best that they are addressed before the next school day. Children typically hide their emotions and do not like to show they are affected by things that do not directly concern them; however, young children are especially susceptible to internalizing problems and may blame themselves. Communicating with your child will help them cope and deal with the hard times at home.  

Missing School

When times are rough, do not let your child skip school. Allowing your child to avoid issues does not help them overcome them; instead, help him confront his issues by being present in his life. It can be easy to allow a busy schedule to impede building a connection to your child. Be sure to take the time to talk with him about what’s important. A child that takes the time to work through his problems will be better able to problem-solve and cope as an adult, a vital skill that will lead him toward success.

School nurses are a vital connection between a child’s school and home life. If becoming a school nurse and working with children is the next step you want to take in your nursing career, Ardor Health Services will help you find the right school nurse location for you.